Holistic Health Practitioner
A quiet invitation to reconnect
Crystals, energy healing, Ayurveda and the yogic path — with Carly Cole, working between India and London.
The invitation
In a world that often feels chaotic and overstimulating, this work offers a quiet invitation to reconnect — with ourselves, with nature, and with the subtle energies that shape our lives.
Carly Cole
The work
Six paths, one practice
Holistic health is a broad term covering many modalities. These are the ones Carly is trained in — each offered alone, or woven together for you.
01
Crystal Healing
Each crystal carries a unique vibrational frequency, shaped by its mineral composition. A teacher, a mirror and a companion on your path.
02
Energy Healing
Working with the aura and the chakras to clear, balance and amplify the subtle body.
03
Meditation & Kundalini
Stillness, breath and the rising of energy — the yogic path as a spiritual practice, not an exercise class.
04
Ayurveda
The knowledge of life, and the sister science of yoga. Living in rhythm with your own constitution.
05
Women’s Circles
Working with the divine feminine to empower women. Tantra, kundalini and Indian temple dance.
06
Holistic Coaching
One-to-one guidance, tailored entirely to you, drawing on whichever modalities serve you best.
Meet Carly
A path that began in the Himalayas
Carly found yoga while managing stress, and fell in love with the yogic path on a trip to India in 2017 — learning at an ashram in the Himalayas that it was never just exercise, but a spiritual practice with many aspects to it. She works with small groups in intimate settings, and online.
2017 India. An ashram in the Himalayas. The decision to teach.
2020 Qualified as a children’s yoga and mindfulness teacher, and a holistic health practitioner.
2023 Returned to India to study Ayurveda, crystal healing, energy healing with the aura and chakras, meditation and kundalini yoga.
2025 Trained as a women’s circle facilitator, and began learning Indian temple dance and Tantra.
Kind words
What clients say
Heartfelt experiences from those who have walked this path.
“
Absolutely wonderful yoga and meditation teacher. She is incredibly knowledgeable, and I especially love the spiritual and healing aspects she brings into her sessions. Her approach goes far beyond just yoga and meditation — you leave feeling calmer, more grounded and genuinely restored.
Charlotte
“
Thank you Carly for working with the chakras — it was the exact mental reset that I didn’t know I needed. I come away with practical tools to use in my every day. Thoroughly enjoyed the full moon women’s circle, an absolute dream of a day. Exactly what I want my self care to feel like.
Sue
“
She was so understanding and seemed to know exactly what I needed on my healing journey. Incredibly caring, compassionate and supportive — after our session I felt so calm, relaxed and at peace. Carly also followed up afterwards with essential oils, yoga positions and meditation techniques.
Carron
“
You are offering something that’s just not out there. We can all go to a yoga class but it’s just exercises — no spiritual side, and in this ever demanding busy world it’s something we all need. A bit like stepping off the world and holding still in time. Absolute bliss.
Shelly
← Swipe to read more →
Divine feminine
Women’s circles
A space to be met, held and empowered. Carly trained as a women’s circle facilitator in 2025, working with the divine feminine through tantra, kundalini and Indian temple dance.
Small groups. Intimate settings. In person and online.
Working together
Sessions
Every consultation is tailored to the individual. Home visits and online sessions are both available.
Start here
Initial consultation
£111
90 minutes
A first meeting to understand where you are, and which modalities will serve you.
Ongoing
Follow-up session
£99
60 minutes
Continued one-to-one work, building on your personalised guidance.
Also available
Energy healing
On request
Home visits & online
Aura and chakra work. Contact directly for package prices.
Package prices available on request — please get in touch directly.
From the journal
How crystal energy works, and how to choose crystals for manifestation
Whether you are hoping to attract your dream partner, job or home, or simply want to fall in love with yourself and life again — there is a crystal for you. A guide to lattice, frequency and the piezoelectric effect.
Get in touch
Work with Carly
My work is tailored to the individual. If you would like to work with me, please get in touch for your personalised guide.
carly@crystalcalmwellness.com · 07538 718807 · @carly_holistic_health_coach
crystalcalmwellness.com 