About
Meet Carly Cole
Holistic health practitioner, working between India and London.
My journey
It was never just exercise
I started my yoga journey many years ago. I found it enormously helpful for managing stress, and I fell in love with the yogic path properly on a trip to India in 2017, staying at an ashram in the Himalayas. That was where I learned it is not an exercise class but a spiritual practice, with many different aspects to it.
It was at that time I knew I wanted to teach, and to build a healthier life for myself. I have kept studying ever since — and kept my own practice going alongside it.
Where I studied
An ashram in the Himalayas
India is where the yogic path stopped being exercise for me. I returned in 2023 to study Ayurveda, crystal healing, energy healing with the aura and chakras, meditation and kundalini yoga — and I continue to travel between there and the UK.
Training
Qualifications
2020
Teacher & practitioner
Qualified as a children’s yoga and mindfulness teacher, and as a holistic health practitioner.
2023
India, a second time
Studied Ayurveda — the knowledge of life — alongside crystal healing, energy healing with the aura and chakras, meditation and kundalini yoga.
2025
Circles & temple dance
Trained as a women’s circle facilitator, and began learning Indian temple dance and Tantra.
Where I work
Between India and London
I work with small groups in intimate settings, and one to one online. I currently live between India and London — and through the UK summer months I work between Surrey and London.
Credentials
Formal qualifications
Alongside the training in India, these are the accredited diplomas and certificates I hold.
- (QCF) Advanced Level 3 Diploma in Teaching Yoga
- IAP & CPD Diploma in Health and Wellbeing
- Holistic Health Coaching Diploma with DISTINCTION
- Meditation Diploma with DISTINCTION
- Kundalini Yoga Diploma with DISTINCTION
- Mindfulness for children Diploma with DISTINCTION
- Level 1 online 50 hours Rainbow Kids Yoga teacher training ( Internationally recognised)
- Level 2, 95 hours Rainbow Kids Yoga teacher training (RCYT)
- Baby Massage Diploma with Distinction
- TQUK Level 2 Certificate in Awareness of Mental Health Problems (RQF)
- Certificate in Understanding Mental Health First Aid and Mental Health Advocacy in the Workplace.
- Paediatric First Aid January 2022
Work with me
Every consultation is tailored to the individual. Home visits and online sessions are both available.
